BBQ Turkey Burgers
Servings 6 burgers
Calories 221kcal
Equipment
- Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set - Easy To Clean, Nesting Bowls for Space Saving Storage, Great for Cooking, Baking, Prepping
- Simply Gourmet Measuring Cups and Measuring Spoons Set
- Kitchen Utensil Set Wood,9 Pack Wooden Cooking Utensils with Holder, Natural Teak Wooden Spoons for Cooking,Wooden Spatula,Turner,Strainer,Ladle,Egg Whisk,Slottled Spoons
- Charcoal Companion Insulated Food Gloves Pair, 12.4-Inch - CC5152 - Durable and Reusable - Safely Handle Hot Food from Grill or Kitchen
- Lodge Pre-Seasoned Cast Iron Reversible Grill/Griddle With Handles, 20 Inch x 10.5 Inch
Ingredients
For the patties:
- 16 oz ground turkey 93% lean
- 1 ½ tablespoons BBQ sauce
- 1 large egg
- ¼ cup whole wheat bread crumbs
- 1 teaspoon minced garlic
- ½ teaspoon smoked paprika
- ½ teaspoon pepper
- ½ teaspoon onion powder
- Pinch of chili powder
- Pinch of salt
- Canola oil to coat grill or skillet
To Complete Burgers:
- 6 cheese slices if desired
- 6 hamburger buns sliced
Instructions
- Combine all ingredients in a medium sized mixing bowl and mix thoroughly using your hands.
- Separate the mixture into 6 evenly sized portions, and form each portion into a patty.
- Lightly coat a grill or skillet in oil and cook burgers over medium heat for about 5 minutes, then flip and cook until burgers are golden brown and their internal temperature reaches 165 degrees F.
- If desired, top with a slice of cheese and leave burger on the grill until cheese is slightly melted.
- Place burger on bun, top with desired condiments and toppings, and serve immediately.