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Chicken Meatloaf with Honey Mustard Glaze

Tender and juicy chicken meatloaf with honey mustard glaze is easier to make than you think and packed with flavor. It's a perfect weeknight dinner for busy families.
Course Chicken, Main Course
Cuisine American
Keyword Chicken Meatloaf with honey mustard glaze
Prep Time 10 minutes
Cook Time 45 minutes
Servings 8
Calories 200kcal
Author Abril Macias

Equipment

  • Mixing Bowls with Airtight Lids 6 piece Stainless Steel Metal Bowls
  • Simply Gourmet Measuring Cups and Measuring Spoons Set
  • Pyrex 2Piece Basics Value Pack 3 Quart Oblong Bake Dish, 2.2, Clear
  • "Lodge Seasoned Cast Iron Skillet with Scrub Brush- 10.25 inches Cast Iron Frying Pan With 10 inch Bristle Brush "
  • Bakers Joy Cake Pan Spray 2 Pack
  • Fish Spatula
  • Instant Pot Trivet

Ingredients

  • 2 tablespoons olive oil
  • 35 grams ¼ cup diced white onion
  • 454 grams 1 lb ground chicken thighs*
  • 23 grams ⅓ cup grated parmesan cheese
  • 60 grams ⅓ cup bread crumbs
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 2 eggs
  • 43 grams 2 tablespoons Dijon mustard
  • 60 grams 2 tablespoons honey
  • Chopped parsley as needed

Instructions

  • Preheat the oven to 350°F/177°C. Grease a loaf pan with nonstick cooking spray.
  • Heat the olive oil on a small skillet and add the diced white onions with a pinch of salt. Sauté them over medium low heat until they begin to brown lightly, then take off the stove.
  • In a medium bowl, combine the ground chicken, parmesan, bread crumbs, salt, black pepper and garlic powder, mix until combined. Then add the eggs and onions and mix until everything comes together.
  • In a small bowl, combine the Dijon mustard with the honey.
  • Place the chicken meatloaf mix into the prepared pan, flattening the top with a spoon. Spread the honey mustard glaze evenly over the top of the loaf.
  • Bake for 40 to 45 minutes uncovered or until the internal temperature registers  165°F/74°C.
  • Unmold and garnish with chopped parsley

Notes

*You can also use finely minced chicken thighs. 

Nutrition

Calories: 200kcal | Carbohydrates: 13g | Protein: 14g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 92mg | Sodium: 501mg | Potassium: 344mg | Fiber: 1g | Sugar: 7g | Vitamin A: 84IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg