Gluten-free Almond Flour Banana Muffins are dense, moist and packed with protein from nuts and flavor from warming spices.
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Servings 9Muffins
Calories 238kcal
Ingredients
2ripe bananas
2large eggs*
1teaspoonvanilla extract
½teaspoonbaking powder
1teaspoonbaking soda
½teaspooncinnamon
⅛teaspoonnutmeg
Pinchof salt
2cupsalmond flour
¼cupcashew nutsroughly chopped
¼cuppumpkin seeds
¼cupsemi-sweet chocolate chips
Instructions
Preheat the oven to 350°F. Line a muffin tin with 9 muffin liners.
In a food processor, blend the bananas, eggs, vanilla, baking powder, baking soda, nutmeg powder, cinnamon, nutmeg, and salt at medium speed until combined.
Add the almond flour to the banana mixture and blend until well combined, scraping down the sides with spatula as necessary.
Using an ice cream scoop or two large spoons, drop the mixture evenly into the muffin liners.
Sprinkle the muffins with cashews, pumpkin seeds, and chocolate chips.
Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out mostly clean. Let the muffins cool on a cooling rack.
Notes
*Use flaxseed meal as a vegan alternative for egg: 2 eggs = 2 tablespoons of flaxseeds meal + 3 tablespoons of water.