Crispy Black Bean Tacos with Avocado-Lime Sauce

Crispy Black Bean Tacos with Avocado-Lime Sauce: a quick and easy vegetarian meal, loaded with flavor.

Meet my new obsession: Crispy Black Bean Tacos with Avocado-Lime Sauce. Born out of my favorite Best Ever Mexican Black Beans, this meal is easy, quick, and seriously delicious.

avocado sauce

I love black beans in almost any form, but to me the real star of this recipe is the Avocado-Lime Sauce. Think of it as a cross between cilantro-lime dressing and guacamole. It’s absolutely perfect for dipping these tacos, or as a topping for burritos or salads.


black bean tacos

I always seem to have the ingredients for this recipe in my kitchen, so this one is perfect for weeknights when I’m short on time. I love that the tacos are rich and crunchy, and the sauce is packed with fresh flavors.

If you want to try a sour cream-based sauce, or maybe serve two different sauces, these black bean tacos also taste great with Chipotle Lime Crema.

This recipe makes 12 tacos – enough for 6 servings, plus a little extra sauce. If 12 tacos is too many, this recipe is really easy to cut in half. But is there really such a thing as too many tacos?

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Chickpea and Spinach Curry

This quick and delicious weeknight skillet dinner is packed with protein and veggies. It's also vegan and gluten free.

This Chickpea and Spinach Curry is one of my all-time favorite vegan recipes. It’s packed with veggies, protein, and fiber, and it can be cooked from start to finish in 20 minutes.

This quick and delicious weeknight skillet dinner is packed with protein and veggies. It's also vegan and gluten free.

Sometimes I make this curry as a quick weeknight dinner, but most often I actually make a batch and divide it into lunches for the week. It’s a perfect lunch because it holds up well in the fridge and it can be eaten by itself or with a grain or bread. One serving is one heaping cup (which feels like a lot) and it has 208 calories, 10g of protein, 9g of fiber, and a healthy serving of spinach.

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Best Ever Mexican Black Beans

These really are the best ever Mexican black beans. Served as a side, on tacos or salads, or in burritos or enchiladas, they're delicious, quick, and easy!

I know food bloggers are prone to hyperbole, but I really think these are the best ever Mexican Black Beans. I’m aware that it’s crazy to get excited about black beans, but that’s how much I really love this recipe. It’s super versatile and my family absolutely loves it. The recipe can be made in under 15 minutes and all you need is…

These really are the best ever Mexican black beans. Served as a side, on tacos or salads, or in burritos or enchiladas, they're delicious, quick, and easy!

Honestly, I make these black beans so often that I don’t really use a recipe, I just make them from memory. Writing the recipe down reminded me how quick and easy it really is. One thing you’ll notice about this recipe is that it calls for a little less liquid than most Mexican black bean recipes and that means the consistency ends up being slightly different. There’s a little less liquid in the final product and it’s less (for lack of a better word) soupy. If you like you’r black beans served in a little more liquid, feel free to add more tomato juice. I think it is the tomato juice that is the real magic ingredient in this recipe. Most Mexican black bean recipes call for chicken or vegetable stock, but the tomato juice adds so much more flavor.


These really are the best ever Mexican black beans. Served as a side, on tacos or salads, or in burritos or enchiladas, they're delicious, quick, and easy!

It was actually my toddler’s love of this recipe that led to it being made so often in our house. Not too long after his first birthday I made these for the first time. He ate them by the handful, and ended up covered in beans from head to toe. He started asking for beans every night for dinner and eventually I had to make a rule that we would only eat these once a week. He just turned two and still loves these just as much as the first time he ate them.

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Roasted Garlic Hummus with Black Pepper Pita Chips

Roasted garlic hummus with black pepper pita chips is a healthy snack.

Beans, Snacks, Vegetarian | January 13, 2016 | By

Hummus and I go way back. Back to the early ’90s, in fact. It’s a long story, but my daughter Allison – yes, the same Allison who is my FoodLove blogging partner – could not swallow solid food for the first couple of years of her life. Everything she ate had to be pureed, mashed, or chopped into tiny pieces. I was in graduate school in Chicago at the time, and Allison had a nanny – a lovely, tall, rail-thin young woman from Israel named Iris. Iris was sympathetic about Allie’s eating problems, and one day she told me, “I’m going to teach you how to make the most wonderful food, that my mom makes at home in Israel.” That’s when I learned how to make hummus.

Iris didn’t seem too impressed by my hummus-making efforts, and I’m sure my early attempts at hummus didn’t compare with her mother’s. But I thought it was a miracle. Here was a food that was nutritious, easy to make, inexpensive and delicious, that my daughter could eat. Bonus – my husband and I loved it, too! So I like to brag that I knew hummus before hummus was cool – in the United States, at least. Now you can buy hummus at every grocery store or 7-11, or by the half gallon at Costco, but it’s a lot cheaper to make it for yourself. I like to try different varieties of hummus, but my favorite is the traditional Middle Eastern style, flavored with lemon, garlic, cumin, parsley and olive oil.

 

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